Wasting digestive system enzymes & amino acids could cause aging fast but how do you avoid it?

Not to wast digestive system enzymes, look at the food before you eat

Digestive system enzymes start to work best after 30 seconds of looking at the food. The saliva increases twice as much compared to not looking at food and start eating.
Stimulate sense of smell & vision--->brain receive the signal--->produce saliva--> digestive system enzymes start to work

It is crucial to produce enough saliva to avoid wasting amino acids at the digestive stage.

Well-chewed food mixed with saliva go down the throat giving the signal for how much digestive juice should be prepared to avoid wasting digestive enzymes.

Well-chewed food goes down the esophagus slowly. Under-chewed food goes down the esophagus too fast.

Digestive juice is secreted according by the signal from the throat to brain. Digestive system enzyme is used mainly for digestion of protein at this stage.

Food not chewed enough gives a wrong signal to your brain that causes over secretion of digestive system enzymes.

Eat warm food to produce the right amount of digestive juice

Digestive system enzymes start to get active at about 37c degrees. Too much food or cold liquid with your meal causes wasting of digestive juices. Your stomach temperature goes down to 20c degree by consuming cold food or cold liquid.

When cold food or liquid is taken, your digestive system enzymes can only digest 30% compare to right temperature of 37c.

The more the stomach is bloated with cold liquid or too much food, the more you are producing diluted digestive juice.

--> Diluted digestive juice loses the power to function fully
--> more digestive juice is required and at the same time undigested food goes down to small intestine which causes the pancreas to over work.

To warm your stomach
Sip warm water instead of drinking cold liquid at meal time.
Sip soup or tea when consuming cold food.

Please note you need more liquid when you consume food full of fiber to avoid constipation.

Not to consume too much fat

Wasting too much pancreatic juice lead to aging body & skin.

Pancreas secretes powerful digestive enzymes in the intestine to digest the rest of proteins, fats, sugars, etc.
About 1200 types of amino acid are needed to produce pancreas juice.

Pancreatic juice is sensitive to fat.Too much fat produces too much pancreatic juice.This could be cause of a damaged Pancreas.

This is Mitsuko Mori who is a well-known Japanese actress. She is 87 years old. She never had face lift but she looks fabulous. She still does somersault on the stage as a part of acting. She was known for chewing food around 50 times even very tender food. Of course this is not the only reason of her being young. Various other facts like avoiding sun, good nutrition, facial massage, using good products, exercise contributes to it.

Other good eating tips from Japan

In Japan there is a saying of don’t have full tummy, stop at 80% full. Another one I can remember is when I was at primary school, a teacher told us to chew any food well, soft or hard food, even milk.

We used to have hot soybean soup with meal or green tea after meal. They warm your stomach. (Unfortunately younger generation is more towards fast food)
I had to eat as fast as I can as I was the youngest of 4 children. I just had to eat fast otherwise I didn’t get enough meal.

It made me realize now after I had a chance to see the scan showing food going through how right this traditional way of eating food is. A cold meal or cold liquid goes down very fast compared to a warm meal. Food not chewed enough goes down much faster than well-chewed food.

I still have to remind myself to chew at least 40 times otherwise I end up chewing only 5 to 10 times.

More details about how do digestive system enzymes work

Producing too much digestive enzyme triggers shortage of amino acids towards new cells for your organs, bone, skin & hair.

About 200 different types of cells are the basic units that compose your body. The cells largely consist of different assortments of proteins.

The monomers of proteins are amino acids. Amino acids not only work for production of new cells, they work as important part of enzymes. Body proteins contain 20 different Amino acids.

It is essential that sufficient Amino acids are stored in your body all the time as preserved Amino acids help producing new cells in exchange of damaged cells. Hair, skin and inner body tissue, etc. use amino acids to produce new cells.

Enzymes produces energy for life, the support system for your brain, heart, digestion, breathing, metabolism, detox. Etc. Enzymes are used for over 3000 different purposes.It is best when your body uses the right amount of enzyme needed for the purpose.

Having a bad eating habit wast your digestive enzymes. Digestive enzymes use a huge proportion of amino acids. Amino acids work in various situations from the moment you consume food,in saliva, digestive juice & pancreatic juice.

You may take excellent anti aging nutrients. But over producing or over using of the digestive system enzyme causes---> lack of Amino Acids---> aging of your inner body---> aging of skin,hair, body, etc.